Body Sculpting
Body Sculpting
Body sculpting focuses on shaping & toning the body naturally by improving metabolism, enhancing muscle definition & reducing excess fat. Ayurveda uses herbal therapies, detox treatments & lifestyle changes to achieve a well-toned body without harsh treatments or artificial interventions.
Ayurvedic Treatments
Udwarthanam (Slimming Massage)
A deep-tissue massage with herbal powders helps break down fat deposits & improve circulation.
Panchakarma for Fat Reduction
Detoxifying therapies like Basti & Virechana help remove excess Kapha, improving metabolism.
Swedana (Herbal Steam Therapy)
Heat therapy promotes sweat-induced fat loss & improves skin firmness.
Dietary & Lifestyle Adjustments
Eating warm, easily digestible foods & engaging in regular movement prevents fat accumulation.
Herbal Supplements for Weight Management
Guggulu & Triphala support metabolism & aid in natural fat burning.
Yoga & Meditation for Muscle Toning
Dynamic movements like Surya Namaskar & Utkatasana enhance muscle strength & sculpt the body naturally.