Weight Loss
Weight Loss
Ayurveda views excess weight as an imbalance in Kapha dosha, leading to slow metabolism, water retention & fat accumulation. Unlike crash diets, Ayurvedic weight loss focuses on sustainable methods by improving digestion, increasing metabolism & detoxifying the body naturally. With personalized therapies & lifestyle modifications, Ayurveda ensures long-term results while maintaining overall health.
Ayurvedic Treatments
Udwarthanam (Herbal Powder Massage)
A specialized massage using fat-burning herbal powders improves lymphatic drainage, enhances metabolism & reduces cellulite.
Panchakarma Cleansing Therapy
Detoxifying therapies like Virechana & Basti eliminate excess toxins, improve digestion & boost metabolic rate.
Swedana (Herbal Steam Therapy)
Inducing sweat through herbal steam opens pores, enhances circulation & helps in natural fat burning.
Dietary & Lifestyle Adjustments
Eating warm, light foods, avoiding heavy dairy & fried items & practicing mindful eating habits support weight management.
Triphala & Guggulu Herbal Supplements
These Ayurvedic formulations regulate metabolism, improve digestion & aid fat loss.
Lemon & Ginger Detox Drink
A simple yet effective remedy to boost digestion, cleanse the liver & enhance metabolic activity.