Sexual Wellness
Sexual Wellness
Sexual health is not just about performance but overall vitality & well-being. According to Ayurveda, imbalances in the Vata, Pitta & Kapha doshas can lead to reduced stamina, hormonal imbalances, stress-related dysfunctions & reproductive health issues. Ayurvedic therapies focus on restoring balance, improving testosterone levels, enhancing blood circulation & reducing stress through natural herbs, detoxification & lifestyle changes. By addressing the root cause rather than just symptoms, these treatments help improve confidence & overall sexual vitality.
Ayurvedic Treatments
Herbal Rejuvenation Therapy
A combination of Shilajit, Ashwagandha, Safed Musli & Gokshura helps enhance libido, increase energy levels & improve endurance. These powerful herbs support testosterone production, boost sperm quality & combat fatigue, restoring natural sexual vigor.
Abhyanga (Therapeutic Oil Massage)
A full-body oil massage with medicated herbal oils like Bala & Ashwagandha stimulates blood circulation to reproductive organs, reduces stress & nourishes the nervous system for enhanced sexual performance.
Nasya Therapy for Hormonal Balance
Instilling herbal oils in the nostrils helps clear toxins, strengthen the nervous system & improve hormonal function, directly influencing sexual energy & reproductive health.
Dietary & Lifestyle Adjustments
Ayurveda recommends incorporating nuts, ghee, saffron & dates into the diet to boost Ojas (vital energy) & strengthen reproductive function. Maintaining a disciplined routine, including adequate sleep & stress management, plays a crucial role in long-term sexual wellness.
Ashwagandha & Shatavari Infused Milk
This nourishing Ayurvedic drink is known to reduce stress, support adrenal function & enhance fertility in both men & women by balancing reproductive hormones.
Yoga & Meditation for Sexual Vitality
Practices like Vajrasana, Mool Bandha & Pranayama improve circulation, strengthen pelvic muscles & boost confidence, promoting healthy intimacy & overall well-being.